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Do you find yourself sticking to your diet one day, “being good,” eating all the right foods, certain that slenderness is your destiny,
What questions are you asking your self if There’s a road in front of you and it has a fork in it?
If you are someone who is trying to lose weight and you've tried everything, keep reading. In the next part of this
Telling yourself the truth means affirming your own power that is available to you and harnessing it... let me ask you: Did
Of course, you want to lose weight...and you are looking for the best ways to Permanent Weight Loss... By now you probably
“You need to love yourself,” is advice we’ve all heard many times. To me, it often feels like a cliché. How am
Nora sat on the couch, stunned and heart-broken, tears streaming down her face, as her best friend, Lana, sat across from her
Did you know that you can change Your relationships through intention?What if everything you did—whether it be paying a bill, washing your
Best-selling author, Byron Katie, calls the unawakened mind a prison. The Buddha said that all suffering is caused by attachment.
The purpose of self-hypnosis, aside from relaxation, is to get in touch with the subconscious mind and re-program it so that we
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