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“I can’t stand that I’m throwing my money away on cigarettes. The smell is awful and embarrassing! But I just can’t quit,”
The purpose of self-hypnosis, aside from relaxation, is to get in touch with the subconscious mind and re-program it so that we
Do you find yourself sabotaging your own weight loss, relationship, or other personal goals? Is it hard for you to believe that
Best-selling author, Byron Katie, calls the unawakened mind a prison. The Buddha said that all suffering is caused by attachment.
Did you know that you can change Your relationships through intention?What if everything you did—whether it be paying a bill, washing your
If you are human and in a relationship, and have not yet made a conscious decision appreciate your partner exactly as he
Nora sat on the couch, stunned and heart-broken, tears streaming down her face, as her best friend, Lana, sat across from her
At a recent weight loss seminar, as we were discussing the subconscious obstacles to success, a hand shot up. We were talking
“You need to love yourself,” is advice we’ve all heard many times. To me, it often feels like a cliché. How am
Of course, you want to lose weight...and you are looking for the best ways to Permanent Weight Loss... By now you probably
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