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Taking 20 minutes a day to go inside by practicing self-hypnosis and connecting to your own deep and powerful mind can help you to end your struggle with your relationship to yourself and others, your weight, and any other blocks to your happiness.
P.S. To explore all that’s possible with Rena’s proven method, check out this powerful series.
While you can’t stop your conscious thoughts, you can deter a negative outcome by dropping deeper within yourself, beyond the level where these thoughts are being generated — and traveling to the core of your being.
When it comes to weight loss, you must release four specific patterns of thought before you can find freedom. When you hold a higher vision for yourself, you can reclaim the highest level of mental, physical, and emotional health possible for you.
“You are getting very sleepy.” Hypnotherapy has often been portrayed in the movies as a trick that the weak-minded need to be wary of. Nothing could be further from the truth!
Instead, hypnosis helps you retrain your subconscious so you no longer sabotage yourself.
The subconscious voice is the voice of the heart. It communicates to us the deep, profound, and often simple truths of the universe.
The voice of the heart is wise, all-knowing, and filled with compassion.
So why don’t we tune into it more often?
Do you find it challenging to maintain your ideal weight despite a lot of hard effort?
If so, it may serve you to examine the beliefs that are driving you. The results you obtain in your life are often a direct result of your innermost thoughts—even the ones that are hidden from your conscious self.
When your understanding of the world shifts from a dark, lonely, scary place to a haven of love, joy, and adventure — what greater miracle could you ask for?
Try these four tips to help you see the world in a whole new way.
Especially during stressful times, it’s important to have positive habits that will keep you focused on what you want your life to stand for.
Here’s how to flood your mind with positive thinking and life-affirming habits as you remember all the good that has touched and guided your life.
How often do you forget to count your successes and focus on your achievement?
When you start celebrating your successes, both big and small, you’ll start accessing your deepest wisdom, strength, and courage — and taking the right action, even in the face of disappointment and adversity.
Don’t let the voice in your head stop you from creating a miracle in your life. When you dare to go past that chatter and connect to the voice of strength, wisdom, and confidence in your deep heart—in the center of your brilliant, creative subconscious mind — there’s a miracle waiting for you.
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