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As a hypnotherapist who specializes in weight loss, I can’t tell you how often I have heard these desperate words, “I have
If you are in the habit of making yourself feel bad for simply existing, then it may be time to take a
We all Craving Love. Whether we have a special love in our lives or not, many of us seek a deeper, more
Do you long to live at your ideal weight—healthy, confident, and energetic? How did Kathy Kathy Lose 120 Pounds With Hypnosis? Like so
During these stressful times, I want to remind you how important it is to have positive habits that will keep you stay focused on
Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you
How often do you forget to count your successes and focus on your achievement? Do you downright negate them as if they
Most people would agree that self-love is essential for happiness. But what does that really mean? The problem with these well-advised words
Can you Live, laugh, and love as if today were your very last day here on Earth? Can you treat yourself and others
Did you know that the use of anti-depressants has increased 400% in the last 20 years? In fact, 1 in 4 women ages
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