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I remember the excitement I felt when my baby was born. I wanted to shout out to the world that this beautiful
“You are getting very sleepy.” hypnotherapy has often been portrayed in the movies as a trick that the weak-minded need to be
The purpose of self-hypnosis, aside from relaxation, is to get in touch with the subconscious mind and re-program it so that we
What Pictures in Your Subconscious Mind? Every action is preceded by thought. So often when we want to make positive changes in our
Do you spend countless hours fantasizing about “pleasuring” your body with food only to have the fantasies culminate in a binge you
Dodge that thought! We don't often think about having to duck from an onslaught of negative thoughts that come from either our
When we feel stuck with weight or other issues in our lives, often it’s because we have been looking outside of ourselves
“I work out, I don’t eat that much and generally I eat pretty healthy foods. I’m not perfect, but I don’t understand
Einstein’s famous definition of insanity is, “Doing the same thing over and over and expecting different results.” Why do so many of
Are you ready for a NEW approach to weight loss and exercise that actually works? Hypnosis for weight loss... Hypnosis for weight loss is quite
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