How often do you forget to count your successes and focus on your achievement? Do you downright negate them as if they

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As a hypnotherapist who specializes in weight loss, I can’t tell you how often I have heard these desperate words, “I have

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Of course, you want to lose weight...and you are looking for the best ways to Permanent Weight Loss... By now you probably

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“It’s a miracle!” exclaimed Sharon, after losing 106 pounds with my weight loss hypnosis program at Tampa General Hospital. Sharon’s face was

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Do you tend to notice and magnify your mistakes when it comes to changing your eating habits for the better and making

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“I just love to eat.”  Does this statement ring true for you?  You may, indeed, greatly enjoy the fabulous taste sensations of

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“I was doing great but in my Weight Loss then I blew it ,” Jean lamented.“How could I go back to my

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Are your habitual and automatic responses controlling your life? Does your life experience live up to the level of health, love, happiness,

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“You can’t solve a problem at the same level it was created.” – Albert Einstein That’s why diets don’t work! Because the

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When it comes to weight loss, the biggest mistake people repeatedly make is falling prey to black-and-white thinking.  The whole mentality of

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