Learn to cook Delicious Healthy Meals, Easily and effortlessly...

Enjoy 1.5 hours with Rena in the kitchen and transform your eating habits for good.

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories 

Rena Greenberg Has Been Featured In
Over 70 TV News Stories

NY Times Best-Selling Author

Rena Greenberg provides the help that many people have been praying for.”

Marianne Williamson, presidential candidate and NYT best-selling author

everything you need to transform your Eating ...

Are you’re feeling…

stuck or frustrated not knowing what to eat?

Or, how to prepare healthy food that tastes delicious?

without spending hours sweating over a hot stove?

Then Rena's cooking class is right for you!

Have Rena right there with you in your kitchen,

instructing you on how to make wonderful, quick, easy meals and snacks,

using whole, real, clean foods that taste delicious. 

You'll have over five hours of instruction for tasty, simple

breakfast, lunch, dinner and healthy snacks ...

Rena makes cooking fun and quick!

What Leading Figures Have Said About my unique approach:

#1 New York Times Bestseller, Grain Brain

“Rena’s work is empowering. She provides user-friendly tools to help override primitive desires and facilitate better choices. Her tools will help you redirect your motivations – for the better.”

DR.David Perlmutter, Best selling author

  • Prepare delicious, healthy meals quickly.
  • Cook healthfully easily and with confidence.
  • Rena gives clear instructions on how to fix nutritious and tasty breakfasts, lunches, dinners and snacks.
  • Step-by-step preparation of meals and snacks with Rena, demonstrated in the kitchen, with easy to follow along recipes.
  • Jam-packed with innovative techniques to make food taste good, without sugar and sodium.
  • Discover new items to bring zest, good taste and nutrients to your meals.
  • Re-energize your life with nutritious food.
  • Shift your perspective and learn to enjoy cooking and eating delicious food, for stamina and health.
  • Dozens of cooking tips whether you are cooking for yourself or for a family.
  • Delicious meals to prepare when you have company, without sabotaging yourself!
  • Easy, quick, on the go snack and meal ideas.
  • Rena’s intention is to make these fabulous cooking secrets that she has put together, after over 25 years of eating for health, without sugar and without dieting, easy to access. 

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

Healthy Delicious Eating with Rena's Cooking Class 

Eat Healthy. Feel Good. Be Happy.

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

I'm rena greenberg

Maybe you saw my story on CBS-TV live or Good Morning America, or maybe you read about me in Women's World Magazine, The Tampa Tribune, USA Today, Detroit News, Miami New Times...

In fact, the success of my new weight loss system has been featured on ABC-TV, FOX-TV, CBS-TV, NBC-TV, Women’s World Magazine, CNN, Good Morning America, PBS, Body & Soul Magazine, and over 100 newspaper and TV stories...

As seen on :

I was only 26 years old when I had a permanent pacemaker implanted in my heart.

I was really sick and overweight...my BMI was over 25... I wanted to know how I could support my body, live my life at my healthiest weight, and be free from any addiction, so I could give myself the best chance to thrive.

This forced me to take a hard look at my life and make some very important changes...

I began to study health... many areas of health...The area that fascinated me the most was the power of The Human Mind to help you change the way you think about food subconsciously...

After nights, months, and years of studying and researching...

I finally figured out the master key to recode your Inner Blocks ... And create the life YOU desire, without the stress that comes when you know you’re making the wrong move.

I’ve had the privilege to work personally with over 200,000 people in 75 medical centers.

The success stories of the people I got to work with motivated me to develop this NEW simple system to change more lives.

When it comes to permanent weight loss, the #1 factor is re-training your mind.

Still you need to know  WHAT to eat! That's what inspired me to create this simple, easy Cooking Class for you, to help you prepare quick meals and snacks that nourish you, cut cravings for the bad stuff, and leave you satisfied and happy while you are losing weight. 

Doctors, scientific studies, and leading national magazines hail the awesome effectiveness of my simple weight loss formula.

When you learn how to prepare easy, delicious meals in your kitchen, you can experience more happiness and freedom...

For over 25 years, my method has been reviewed and sponsored in over 75 hospitals as well as being used on-site at over 100 major corporations and fortune 500 corporations and hospitals to help their employees to change their lives...

Rena Greenberg’s Wellness Program is Trusted By:

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

Hope To Anyone Losing Control

“Rena Greenberg offers hope to anyone losing control to addiction. She is a wonderful resource for personal growth and transformation.“

DR. CAROLINE MYSS - NY TIMES BEST-SELLING AUTHOR

Rena Greenberg gives everything anyone needs to know

“Its all here. Rena gives everything anyone needs to know to lose weight and keep it off joyfully and healthfully.”

Dr. Christiane Northrup - NY Times Best-Selling Author

See what they Said about my method!
Char Brooks

Char 


 Rena's program is absolutely life changing.  What's more important is that Rena teaches you step by step how to re-create your life and make positive changes in a systematic way.  

She has you drawing on your “wise-self” to make better decisions about your life, relationships and well-being.

The first thing I noticed was that I could sleep through the night.  Then, the aches and pains started diminishing.  

In fact, my energy came back and before you know it, ... I felt calmer and happier. Your material has been a Godsend in my life. I can’t believe how much my life has changed. Thank you so much. Having all these tools at my disposal is amazing - I feel so supported and I don't even know her!  Thank you Rena.  You've changed my life. . . . for the better!

Joya Sutton

Joya


❝ When I came to see Rena, the only way I could get to sleep at night was with a sleeping pill.

I had depended on sleeping pills to fall asleep and stay asleep for years. Each day I get stronger and better......

I Love the work that Rena does..... Rena’s hypnosis is like a miracle! Using her self-hypnosis program, I have been sleeping like a baby! I threw all my pills in the garbage! Every day I feel better and stronger! Thank you Rena! 

Maureen

Maureen


 Since I started Rena’s program, I feel fantastic — I have more energy, I’m sleeping like a log and I am happier than I have been in yearsThank you, Rena!

tricia


 ...It’s great! I’m so excited! I am sleeping better and longer.

Thank you, Rena

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

Cooking Class In the Kitchen

with Rena

Are you ready to live at a healthy weight without having to diet, take pills or shots, count calories or starve yourself?

$

99.00

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

NY Times Best-Selling Author

“Rena Greenberg’s guidance can help you to nourish the divine child within you in ways that will lighten your mind, body and spirit”

Dr. Bernie Siegel, Best Selling Author

Rena Helped Over 200,000 People Change Their Lives  In 165+ News Stories

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