How Exactly Does Subconscious Reprogramming Work?

The Science Behind Hypnotherapy for Ditching Sugar & Losing Weight For Good

Why is it so hard for so many people to just stop eating sugar?

Why can’t we figure it out?

It’s because, subconsciously, you’re beholden to old habits and pleasurable associations with the wrong food. It’s weighing you down and causing you to behave in ways that are contrary to what you logically (consciously) want.

Hypnotherapy for weight loss resolves this inner conflict. 

Hypnosis changes deep-seated unproductive behavior patterns (habits) by harnessing the power of your imagination through guided deep relaxation exercises and focused concentration. It introduces into the subconscious part of your mind a new image of yourself — healthy, happy, fitting into your clothes comfortably. A new version of yourself that’s full of confidence and self-esteem because you’re in control of your life.

At the same time, hypnosis turns your subconscious mind off to behaviors — including overeating, bingeing, unconscious snacking, and emotional eating. Your subconscious will experience all the negative associations with being overweight — and naturally turn toward new, healthy alternatives to avoid illness, disease, aches and pains, exhaustion, and lack of confidence. 

This process makes it easy for you to focus on what you want and where you're going — so all your habits, thoughts, and emotions fall into place so that it becomes second nature for you to think and feel like a person with optimal health does.

You’re literally retraining your brain! Scientists used to think that the brain was set, your genetics were set and your health was your destiny. Today, scientists understand the brain is malleable, that gene expression can be influenced, and that we can change our neural pathways. 

This is exactly how your sugar divorce works! The process of retraining your brain changes lifelong patterns that undermine your ability to live your life the way you most want. 

By listening to guided hypnosis audios, you’ll practice building new neural pathways with ease and find that new habits come effortlessly. 

You’ll understand how to stop being tempted by sugar… and eventually, you won’t even think about it anymore.

When you listen to Rena’s on-demand guided audios to get rid of your sugar cravings for good, you’ll:

• Apply proven, science-backed practices — non-surgical weight loss options that are natural alternatives to GLP-1 agonists and other medications
• Move to deeper levels of your subconscious mind, transforming old patterns to improve your total health and wellbeing — physically, emotionally, mentally, and spiritually
• Transform subconscious behaviors and default reactions — to bring conscious awareness to your relationship with sugar
• Clear emotional blocks, toxic perspectives, and limiting beliefs
• Reset your daily habits to feel renewed and reenergized
• End your lifelong relationship with sugar — with ease 
• Set your mind to work with you, not against you, by aligning your mind and body to automatically adjust your habits, beliefs, and motivations
• Discover what works for your unique body through mindful eating.
• Make healthy food choices without denial or deprivation.
• Drop unwanted fat and fluid immediately and burn fat around the clock